After a fibromyalgia diagnosis in 2019, I inadvertently stumbled into the fascinating world of the gut microbiome.

The unsung heroes? Plant fibres – the true rockstars of microbiome health. 🌱

On my journey to outwit fibromyalgia, I bid farewell to sugar's sweet siren call and evicted artificial ingredients from my diet.

I welcomed the reign of snacks and beverages that nurtured rather than sabotaged.

After many months of trials and mixology madness, I came up Blume - a soda with superhero prebiotics that's just as good for your gut as it is for your tastebuds! 🤤

I hope you enjoy drinking it as much as I enjoyed making it.

- Rachel xx